About

‘in spirit we thrive, we run with the wolves & we laugh, connected, alive…’ – SHE Runs It! 

she runs it! was BORN in 2014 OUT OF A DEEP PASSION FOR SPORTS/FITNESS, the beauty of nature and the bonds of the female collective.

FOUNDED BY TASHA KEATING, she runs it! aims to uplift others by working in unison to push through physical and mental barriers. with five years of delivering unique fitness/wellness workshops for young women (SUPPORTED BY ENGLAND ATHLETICS & SPORT ENGLAND), enrichment classes in schools, weekly fitness classes, corporate team sessions, panel talks and CREATIVE, PASSION PROJECTS, She Runs it! continues to grow with the intention of empowering & celebrating all women on their individual and collective life journeys towards bettering themselves.

WE CURRENTLY RUN WEEKLY CLASSES ACROSS LONDON AND WE WILL HAVE MANY opportunities to take part in FUTURE projects & life-changing challenges.

With strength, with heart & with vision! COME & JOIN IN THE FUN!