SHE RUNS IT! AIMS TO EMPOWER OTHERS THROUGH PLAYFUL, FUNCTIONAL AND HOLISTIC MEANS OF FITNESS & WELLBEING PROJECTS, LEAD BY WOMEN.
COME VIBE WITH US!
SIGN UP TO ATTEND OUR CURRENT CLASSES NOW. SHE RUNS IT! WELCOMES ALL FEMALES (16+)* TO JOIN US on our journey of movement, health & good vibes
*PLEASE NOTE: IF YOU ARE UNDER 16 & WOULD LIKE TO ATTEND OUR WEEKLY CLASSES, YOU WILL NEED SIGNED PERMISSION BY A PARENT/GUARDIAN.
Upcoming SHE RUNS IT! RETREATS & WILD HIKES
WILD WOMENS HIKE, autumn EDITION -SATURDAY 9th november 2019 - south downs circular HIKE
At She Runs It!, we are all about aligning with natures seasons and our own cycles, so we are excited to hold our next edition of ‘Wild Women’s Hike’ trips in november ’19. As autumn represents harvest and shedding, the aim of this trip is to review and better our physical and mental wellness, focusing on intention setting and goal-SETTING, giving ourselves a natural re-set and re-adjusting ourselves for the rest of the season. We will align our milestones for our wellness journeys, endure the hills and chill, while taking in the sweet surroundings that we don’t get to feel in everyday life!
The south downs, black down, CIRCULAR HIKE is STRENUOUS with bREATH-TAKING VIEWS, STEEP PATHS and beautiful woodlands. it will be absolutely stunning to witness autumn’s colours as we walk through the vast fields and woods. About 8 miles long, thIS SHORT BUT INTENSE route IS certain to get your heart RACING AND YOU, feeling as alive as ever!
Your £35 BOOKING will include; Return train tickets from London to HASlemere station, a guided 6 hour hike lead by SRI! Team (experienced hikers) including practical workshops (w/ informative handouts). We will also hold a guided grounding/intention setting session and mini workouts (optional to take part in) - there will be goody bags provided for all who attend INCLUDING TOP-SELLING NATURAL PRODUCTS, HEALTHY SNACKS AND A SIX WEEK TRAINING PLAN WITH NUTRITION ADVICE TO ASSIST YOU ON YOUR WELLNESS JOURNEYS TOWARDS THE END OF autumn. FUll itinerary included with purchase. Come and push your physical/mental boundaries & feel the abundance WITH US IN the beauty of nature...it will be so much vibes! Please note: This particular trip is for over 16’s (if you are aged 16-17 you will need signed permission from a parent/guardian to attend - please email to enquire). If you would like to attend via your own transport, the price will be £20 for the PURCHASE. CLICK HERE TO SECURE YOUR PLACE!