SHE RUNS IT! AIMS TO EMPOWER OTHERS THROUGH PLAYFUL, FUNCTIONAL AND HOLISTIC MEANS OF FITNESS & WELLBEING PROJECTS, LEAD BY WOMEN.
COME VIBE WITH US!
SIGN UP TO ATTEND OUR CURRENT CLASSES NOW. SHE RUNS IT! WELCOMES ALL FEMALES (16+)* TO JOIN US on our journey of movement, health & good vibes
*PLEASE NOTE: IF YOU ARE UNDER 16 & WOULD LIKE TO ATTEND OUR WEEKLY CLASSES, YOU WILL NEED TO BE ACCOMPANIED BY A PARENT/GUARDIAN.
Upcoming SHE RUNS IT! RETREATS & WILD HIKES
‘WILD WOMEN’S HIKE, SUMMER EDITION’ -22ND JUNE 2019 - SEAFORD, SEVEN SISTERS CLIFFS
At She Runs It!, we are all about aligning with nature’s seasons and our own cycles, so WE ARE excited to HOLD OUR SUMMER EDITION OF, ‘Wild Women’s Hike’ tripS IN JUNE ‘19! As SUMMER represents FULL BLOOM and signifies all that is flourishing, LIGHT AND BOUNTIFUL, the aim is TO BETTER OUR PHYSICAL AND MENTAL WELLNESS on this trip, FOCUSing ON REFLECTING, INTENTION SETTING AND GOAL PLANNINg, GivING ourselves a natural re-set AND PREPARING OURSELVES FOR THE LONGER, LIGHTER DAYS AHEAD. We will Set milestones for our wellness journey’s, IGNITING PASSION/CREATIVITY OF our internal selves as we hike through SEVEN SISTER’S majestic CLIFFS together. There will be plenty of time to chill too!
The Seven Sisters walk is challenging w/ beautiful views. About 5 miles long, the route includes cliffy & coastal paths, certain to get your heart racing & YOU, feeling alive AS EVER!
Your purchase will include; Return train tickets from London to Seaford Station, a guided 5/6 hour hike lead by SRI! Team (experienced hikers), practical workshops (w/ informative handouts). We will also hold a guided grounding/intention setting session AND MINI WORKOUTS AS WE CONQUER THE CLIFFS (OPTIONAL TO TAKE PART) - AND THERE WILL BE goody bags PROVIDED FOR all who attend! Full ItinERary included with purchase. Come and push your physical/mental boundaries & BLOSSOM with us in the beauty of nature...it will be so much vibes! Please note: This particular trip is for over 16’s (if you are aged 16-17 you will need signed permission from a parent/guardian to attend - please email to enquire). If you would like to attend via your own transport, the price will be £20 for the trip. CLICK HERE TO SECURE YOUR PLACE!